{"id":1030,"date":"2017-07-20T15:21:15","date_gmt":"2017-07-20T15:21:15","guid":{"rendered":"https:\/\/clientes.space\/michele-bond\/website\/?page_id=1030"},"modified":"2023-09-22T11:19:42","modified_gmt":"2023-09-22T11:19:42","slug":"dieta-paleo-dieta-paleolitica","status":"publish","type":"page","link":"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/","title":{"rendered":"Dieta Paleo"},"content":{"rendered":"<p>[vc_row content_width=&#8221;grid&#8221; el_class=&#8221;first-section&#8221; css=&#8221;.vc_custom_1481240302876{padding-top: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title mkdf-section-title-small\" style=\"text-transform: none;text-align: left\">\n\tO que \u00e9 uma dieta Paleo?<\/h2>\n<\/div>[vc_column_text]As plantas e os animais incluem tudo o que os nossos antepassados comiam (de uma enorme lista de alimentos individuais) para obter prote\u00ednas, gorduras, hidratos de carbono, vitaminas, minerais, antioxidantes, fibras e outros nutrientes necess\u00e1rios para manter a sa\u00fade.<\/p>\n<p>A dieta paleo concentra-se em fontes de qualidade de prote\u00ednas animais, sejam elas fontes org\u00e2nicas, biol\u00f3gicas ou selvagens de carne, aves e peixe. E numa variedade de vegetais coloridos, frutos frescos e em fontes saud\u00e1veis de gordura (oleaginosas, sementes, nas suas manteigas derivadas, certos \u00f3leos, abacate, etc.).[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title mkdf-section-title-small\" style=\"text-transform: none;text-align: left\">\n\tPor que deve-se evitar os cereais e produtos processados?<\/h2>\n<\/div>[vc_column_text]De um modo geral os cereais, e produtos processados, s\u00e3o inapropriados para o consumo humano, pela simples raz\u00e3o de que o nosso sistema digestivo e os nossos genes n\u00e3o tiveram tempo suficiente para se adaptar \u00e0 estrutura proteica dos cereais nem \u00e0 excessiva carga de hidratos de carbono de todas as formas de cereais cultivados, incluindo os cereais integrais.[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; el_class=&#8221;first-section&#8221; css=&#8221;.vc_custom_1481238748781{padding-bottom: 50px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title mkdf-section-title-small\" style=\"text-transform: none;text-align: left\">\n\tComo emagrecer com a dieta Paleo?<\/h2>\n<\/div>[vc_column_text]Para emagrecer com a dieta Paleo, os alimentos a evitar devem ser s\u00e3o os cereais processados (produtos com trigo e farinha, tais como p\u00e3o, massas, bolachas, o arroz, o milho, os flocos, etc.). Na fase de emagrecimento deve evitar-se os alimentos naturais ricos em hidratos de carbono como a batata e a banana.<\/p>\n<p>N\u00e3o se pode reduzir a gordura corporal numa dieta que estimule n\u00edveis excessivos de produ\u00e7\u00e3o de insulina.[\/vc_column_text][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title mkdf-section-title-small\" style=\"text-transform: none;text-align: left\">\n\tQuais s\u00e3o as vantagens de uma dieta Paleo?<\/h2>\n<\/div>[vc_column_text]As vantagens de uma alimenta\u00e7\u00e3o Paleo s\u00e3o:<\/p>\n<ul>\n<li>conseguir-se controlar o peso;<\/li>\n<li>atrasar o envelhecimento;<\/li>\n<li>e sentir-se saud\u00e1vel, em forma e energ\u00e9tico.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1557851829919{background-color: #fafafa !important;}&#8221;][vc_column]\n\n\t<div class=\"mkdf-call-to-action normal\" style=\"padding: 20px;\">\n\n\t\t\t\t<div class=\"mkdf-container-inner\">\n\t\t\t\t\t<div class=\"mkdf-call-to-action-row-75-25 clearfix\">\n\t\t\n\t\t\t\t<div class=\"mkdf-text-wrapper mkdf-call-to-action-column1 mkdf-call-to-action-cell\">\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"mkdf-call-to-action-text\" >\n\t\t\t\t\t\t\n<h2 class=\"p1\" style=\"margin-top: 10px !important;\"><strong>Agende hoje a sua consulta<\/strong><\/h2>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"mkdf-button-wrapper mkdf-call-to-action-column2 mkdf-call-to-action-cell\" style =\"text-align: right ;\">\n\n\t\t\t\t\t\t<a href=\"\/marcar-consulta\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-hover-outline\"  >\t\t\t\t<span class=\"mkdf-btn-helper\" ><\/span>\t\t<span class=\"mkdf-btn-text\">Marcar Consulta<\/span><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n[\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1589043902043{padding-top: 90px !important;padding-bottom: 90px !important;background-color: #ffffff !important;}&#8221;][vc_column]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title mkdf-section-title-medium\" style=\"text-transform: capitalize;text-align: center\">\n\tPerguntas Frequentes<\/h2>\n<\/div><div class=\"mkdf-accordion-holder clearfix mkdf-accordion mkdf-initial \">\n\t<h5 class=\"clearfix mkdf-title-holder\">\n<span class=\"mkdf-accordion-mark mkdf-left-mark\">\n\t\t<span class=\"mkdf-accordion-mark-icon\">\n\t\t\t<span class=\"icon_plus\"><\/span>\n\t\t\t<span class=\"icon_minus-06\"><\/span>\n\t\t<\/span>\n<\/span>\n<span class=\"mkdf-tab-title\">\n\t\t<span class=\"mkdf-tab-title-inner\">\n\t\t\t\t\t\tComo funciona o acompanhamento?\t\t<\/span>\n<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]O acompanhamento \u00e9 geralmente de 4 em 4 semanas.<\/p>\n<p>Ofere\u00e7o apoio para d\u00favidas que possam surgir ap\u00f3s as consultas (1 email ou 1 chamada telef\u00f3nica). Gosto de acompanhar os meus pacientes de perto, principalmente no in\u00edcio do tratamento. Dessa forma, os resultados s\u00e3o melhores.[\/vc_column_text]\n\t\t\t<\/div>\n<\/div>\n<h5 class=\"clearfix mkdf-title-holder\">\n<span class=\"mkdf-accordion-mark mkdf-left-mark\">\n\t\t<span class=\"mkdf-accordion-mark-icon\">\n\t\t\t<span class=\"icon_plus\"><\/span>\n\t\t\t<span class=\"icon_minus-06\"><\/span>\n\t\t<\/span>\n<\/span>\n<span class=\"mkdf-tab-title\">\n\t\t<span class=\"mkdf-tab-title-inner\">\n\t\t\t\t\t\tA dieta Paleo \u00e9 eficaz?\t\t<\/span>\n<\/span>\n<\/h5>\n<div class=\"mkdf-accordion-content\">\n\t<div class=\"mkdf-accordion-content-inner\">\n\t\t[vc_column_text]Sim, \u00e9 eficaz. O objetivo da dieta paleo, para o emagrecimento, \u00e9 reduzir os n\u00edveis de insulina e deste modo usar a pr\u00f3pria gordura do corpo como combust\u00edvel, enquanto mant\u00e9m os n\u00edveis de satisfa\u00e7\u00e3o alimentar e evita sofrer os efeitos negativos da restri\u00e7\u00e3o cal\u00f3rica rigorosa.[\/vc_column_text]\n\t\t\t<\/div>\n<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1557852368495{border-top-width: 1px !important;border-bottom-width: 1px !important;padding-top: 60px !important;padding-bottom: 60px !important;}&#8221; el_id=&#8221;logo-revistas&#8221;][vc_column][vc_column_text]\n\t\t<style>\n\t\t\t#wpls-logo-showcase-slider-1 .wpls-fix-box,\n\t\t\t#wpls-logo-showcase-slider-1 .wpls-fix-box img.wp-post-image{max-height:250px; }\n\t\t<\/style>\n\n\t\t<div class=\"wpls-wrap wpls-logo-showcase-slider-wrp wpls-logo-clearfix wpls-design-1 \" data-conf=\"{&quot;slides_column&quot;:&quot;4&quot;,&quot;slides_scroll&quot;:1,&quot;dots&quot;:&quot;true&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;autoplay_interval&quot;:3000,&quot;loop&quot;:&quot;true&quot;,&quot;rtl&quot;:&quot;false&quot;,&quot;speed&quot;:800,&quot;center_mode&quot;:&quot;false&quot;,&quot;lazyload&quot;:&quot;&quot;}\">\n\t\t\t<div class=\"wpls-logo-showcase logo_showcase wpls-logo-slider  sliderimage_hide_border \" id=\"wpls-logo-showcase-slider-1\" >\n\t\t\t\t<div class=\"wpls-logo-cnt\">\n\t<div class=\"wpls-fix-box\">\n\t\t\t\t<img class=\"wp-post-image\"  src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/08\/womens-health-1.png\" alt=\"womens-health\" \/>\n\t\t\t<\/div>\n\t<\/div><div class=\"wpls-logo-cnt\">\n\t<div class=\"wpls-fix-box\">\n\t\t\t\t<img class=\"wp-post-image\"  src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/08\/Rede_Vida_logo-1.png\" alt=\"Rede_Vida\" \/>\n\t\t\t<\/div>\n\t<\/div><div class=\"wpls-logo-cnt\">\n\t<div class=\"wpls-fix-box\">\n\t\t\t\t<img class=\"wp-post-image\"  src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/08\/forever_young_logo.png\" alt=\"forever_young\" \/>\n\t\t\t<\/div>\n\t<\/div><div class=\"wpls-logo-cnt\">\n\t<div class=\"wpls-fix-box\">\n\t\t\t\t<img class=\"wp-post-image\"  src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/08\/SVBlog_Logo-1.png\" alt=\"SVBlog\" \/>\n\t\t\t<\/div>\n\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_width=&#8221;grid&#8221; css=&#8221;.vc_custom_1589043975177{border-top-width: 1px !important;border-bottom-width: 1px !important;padding-top: 60px !important;padding-bottom: 60px !important;background-color: #f8f8f8 !important;}&#8221;][vc_column]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title\" style=\"text-align: center\">\n\tMais sobre dieta Paleo<\/h2>\n<\/div><div class=\"mkdf-section-subtitle-holder mkdf-section-subtitle-center\" >\n\t<p style=\"text-align: center\" class=\"mkdf-section-subtitle\">Consulte o nosso blog sobre este e outros temas interessantes que temos para si<\/p>\n<\/div>[vc_empty_space]<div class=\"mkdf-blog-list-holder mkdf-four-columns mkdf-grid-type-2 mkdf-blog-list-grid\">\n\t<ul class=\"mkdf-blog-list\">\n\t<li class=\"mkdf-blog-list-item clearfix post-2546 post type-post status-publish format-standard has-post-thumbnail hentry category-acne category-dieta-paleolitica category-nutricao category-sindrome-do-intestino-irritavel tag-acabar-com-as-espinhas tag-acne tag-acne-hormonal-tratamento-natural tag-acne-no-rosto tag-acne-tratamento tag-causas-da-acne tag-causas-de-espinhas tag-como-acabar-com-a-acne tag-como-acabar-com-as-espinhas tag-como-acabar-com-espinhas tag-como-curar-espinhas tag-como-tirar-espinhas tag-como-tratar-acne tag-cravos-e-espinhas tag-espinhas tag-espinhas-como-tratar tag-o-que-causa-acne tag-o-que-causa-espinhas-no-rosto tag-porque-nasce-espinha tag-porque-temos-espinhas tag-remedio-natural-para-espinhas tag-remedio-para-espinhas tag-tratamento-acne tag-tratamento-para-acne tag-tratamento-para-espinhas\">\n\t<div class=\"mkdf-blog-list-item-inner\">\n\t\t\t\t\t<div class=\"mkdf-item-image\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/como-acabar-com-a-acne\/\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/12\/pexels-photo-1460995-200x100.jpeg\" alt=\"tratamento para acne parte 2: a alimenta\u00e7\u00e3o\" width=\"200\" height=\"100\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-item-text-holder\">\n\t\t\t<div class=\"mkdf-item-date\">\n\t\t\t\t12.12.2018\t\t\t<\/div>\n\t\t\t<h3 class=\"mkdf-item-title\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/como-acabar-com-a-acne\/\" >\n\t\t\t\t\tComo acabar com a acne atrav\u00e9s da alimenta\u00e7\u00e3o\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"mkdf-post-item-author-holder\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/author\/michelle\/\">\n\t\t\t\t\t<span class=\"mkdf-post-item-author-avatar-holder\">\n\t\t\t\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/023614d8643168bc73c8727cd50b6915?s=30&#038;d=blank&#038;r=g' class='avatar avatar-30 photo' height='30' width='30' \/>\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"mkdf-post-item-author-name\">\n\t\t\t\t\t\t<span>by<\/span>\n\t\t\t\t\t\tMichelle Bond\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\t\n<\/li><li class=\"mkdf-blog-list-item clearfix post-2436 post type-post status-publish format-standard has-post-thumbnail hentry category-dieta-paleolitica tag-a-dieta-do-paleolitico tag-alimentacao-paleo tag-alimentacao-paleolitica tag-dieta-do-paleolitico tag-dieta-paleo tag-dieta-paleo-para-iniciantes tag-dieta-paleo-plano-alimentar tag-o-que-se-pode-comer-na-dieta-paleo tag-paleo-dieta tag-paleolitico\">\n\t<div class=\"mkdf-blog-list-item-inner\">\n\t\t\t\t\t<div class=\"mkdf-item-image\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-alimentos-permitidos\/\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/10\/Dieta-paleo-alimentos-permitidos-e-nao-permitidos-200x100.jpg\" alt=\"Dieta paleo alimentos permitidos e n\u00e3o permitidos\" width=\"200\" height=\"100\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-item-text-holder\">\n\t\t\t<div class=\"mkdf-item-date\">\n\t\t\t\t30.10.2018\t\t\t<\/div>\n\t\t\t<h3 class=\"mkdf-item-title\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-alimentos-permitidos\/\" >\n\t\t\t\t\tDieta paleo alimentos permitidos e n\u00e3o permitidos\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"mkdf-post-item-author-holder\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/author\/michelle\/\">\n\t\t\t\t\t<span class=\"mkdf-post-item-author-avatar-holder\">\n\t\t\t\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/023614d8643168bc73c8727cd50b6915?s=30&#038;d=blank&#038;r=g' class='avatar avatar-30 photo' height='30' width='30' \/>\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"mkdf-post-item-author-name\">\n\t\t\t\t\t\t<span>by<\/span>\n\t\t\t\t\t\tMichelle Bond\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\t\n<\/li><li class=\"mkdf-blog-list-item clearfix post-2449 post type-post status-publish format-standard has-post-thumbnail hentry category-dieta-paleolitica tag-a-dieta-do-paleolitico tag-alimentacao-paleo tag-alimentacao-paleolitica tag-dieta-do-paleolitico tag-dieta-paleo\">\n\t<div class=\"mkdf-blog-list-item-inner\">\n\t\t\t\t\t<div class=\"mkdf-item-image\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-e-dieta-mediterranica\/\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/10\/pexels-photo-1527602-200x100.jpeg\" alt=\"dieta paleo e dieta mediterr\u00e2nica\" width=\"200\" height=\"100\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-item-text-holder\">\n\t\t\t<div class=\"mkdf-item-date\">\n\t\t\t\t30.10.2018\t\t\t<\/div>\n\t\t\t<h3 class=\"mkdf-item-title\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-e-dieta-mediterranica\/\" >\n\t\t\t\t\tDieta paleo e dieta mediterr\u00e2nica\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"mkdf-post-item-author-holder\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/author\/michelle\/\">\n\t\t\t\t\t<span class=\"mkdf-post-item-author-avatar-holder\">\n\t\t\t\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/023614d8643168bc73c8727cd50b6915?s=30&#038;d=blank&#038;r=g' class='avatar avatar-30 photo' height='30' width='30' \/>\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"mkdf-post-item-author-name\">\n\t\t\t\t\t\t<span>by<\/span>\n\t\t\t\t\t\tMichelle Bond\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\t\n<\/li><li class=\"mkdf-blog-list-item clearfix post-2480 post type-post status-publish format-standard has-post-thumbnail hentry category-dieta-cetogenica category-dieta-paleolitica category-low-carb category-nutricao category-vegan category-vegetarianismo tag-intolerancia-a-lactose tag-leite tag-leite-de-vaca tag-osteoporose\">\n\t<div class=\"mkdf-blog-list-item-inner\">\n\t\t\t\t\t<div class=\"mkdf-item-image\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/leite-como-fonte-de-calcio-verdade-ou-mito\/\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2018\/11\/pexels-photo-236010-200x100.jpeg\" alt=\"leite c\u00e1lcio\" width=\"200\" height=\"100\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-item-text-holder\">\n\t\t\t<div class=\"mkdf-item-date\">\n\t\t\t\t14.11.2018\t\t\t<\/div>\n\t\t\t<h3 class=\"mkdf-item-title\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/leite-como-fonte-de-calcio-verdade-ou-mito\/\" >\n\t\t\t\t\tLeite como fonte de c\u00e1lcio: verdade ou mito\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"mkdf-post-item-author-holder\">\n\t\t\t\t<a href=\"https:\/\/clientes.space\/michele-bond\/website\/author\/michelle\/\">\n\t\t\t\t\t<span class=\"mkdf-post-item-author-avatar-holder\">\n\t\t\t\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/023614d8643168bc73c8727cd50b6915?s=30&#038;d=blank&#038;r=g' class='avatar avatar-30 photo' height='30' width='30' \/>\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"mkdf-post-item-author-name\">\n\t\t\t\t\t\t<span>by<\/span>\n\t\t\t\t\t\tMichelle Bond\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\t\n<\/li>\t<\/ul>\t\n<\/div>\n<a href=\"https:\/\/clientes.space\/michele-bond\/website\/blog\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-hover-outline\"  >\n\t\n\t\t\t<span class=\"mkdf-btn-helper\" ><\/span>\n\t\t<span class=\"mkdf-btn-text\">Ver Blog<\/span>\n<\/a>[\/vc_column][\/vc_row][vc_row row_type=&#8221;parallax&#8221; full_screen_section_height=&#8221;no&#8221; parallax_background_image=&#8221;164&#8243; css=&#8221;.vc_custom_1481238989291{padding-top: 65px !important;padding-bottom: 65px !important;}&#8221;][vc_column]<div class=\"mkdf-section-title-holder\">\n\t<h2 class=\"mkdf-section-title mkdf-section-title-medium\" style=\"color: #ffffff;text-transform: capitalize;text-align: center\">\n\tClientes Satisfeitos<\/h2>\n<\/div>[vc_empty_space]<div class=\"mkdf-testimonials-holder clearfix light\"><div class=\"mkdf-testimonials testimonials-slider\"><div id=\"mkdf-testimonials83\" class=\"mkdf-testimonial-content testimonials-slider\">\n\t<div class=\"mkdf-testimonial-content-inner\">\n\t\t\t\t\t<div class= \"mkdf-container-inner\">\n\t\t\t\t<div class=\"mkdf-testimonial-text-holder\">\n\t\t\t<div class=\"mkdf-testimonial-text-inner light\">\n\t\t\t\t\t\t\t\t<p class=\"mkdf-testimonial-text\" >Depois de ter o meu segundo filho, e de maus h\u00e1bitos alimentares, ganhei muito peso. Com o acompanhamento que tive na Cl\u00ednica consegui perder 7 quilos e agora sinto-me muito bem! Obrigado a todos.<\/p>\n\t\t\t\t\t\t\t\t\t<div class=\"mkdf-testimonial-author\">\n\t\t\t\t\t\t<h3 class=\"mkdf-testimonial-author-text light\">F\u00e1tima (38 Anos)<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"mkdf-testimonials-job light\">Lisboa<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<div id=\"mkdf-testimonials82\" class=\"mkdf-testimonial-content testimonials-slider\">\n\t<div class=\"mkdf-testimonial-content-inner\">\n\t\t\t\t\t<div class= \"mkdf-container-inner\">\n\t\t\t\t<div class=\"mkdf-testimonial-text-holder\">\n\t\t\t<div class=\"mkdf-testimonial-text-inner light\">\n\t\t\t\t\t\t\t\t<p class=\"mkdf-testimonial-text\" >Sempre tive muitas dificuldades em dormir, tentei muitas terapias mas s\u00f3 com a ajuda da Dra Michelle \u00e9 que descobri o que \u00e9 uma boa noite de sono. Sou hoje uma pessoa diferente e com muito mais energia.<\/p>\n\t\t\t\t\t\t\t\t\t<div class=\"mkdf-testimonial-author\">\n\t\t\t\t\t\t<h3 class=\"mkdf-testimonial-author-text light\">Carla (45 Anos)<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"mkdf-testimonials-job light\">Alg\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\n\n\t<div class=\"mkdf-call-to-action normal\" style=\"padding: 20px;\">\n\n\t\t\t\t<div class=\"mkdf-container-inner\">\n\t\t\t\t\t<div class=\"mkdf-call-to-action-row-75-25 clearfix\">\n\t\t\n\t\t\t\t<div class=\"mkdf-text-wrapper mkdf-call-to-action-column1 mkdf-call-to-action-cell\">\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"mkdf-call-to-action-text\" >\n\t\t\t\t\t\t\n<h2 class=\"p1\" style=\"margin-top: 10px !important;\"><strong>Agende hoje a sua consulta<\/strong><\/h2>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"mkdf-button-wrapper mkdf-call-to-action-column2 mkdf-call-to-action-cell\" style =\"text-align: right ;\">\n\n\t\t\t\t\t\t<a href=\"\/marcar-consulta\/\" target=\"_self\"  class=\"mkdf-btn mkdf-btn-medium mkdf-btn-solid mkdf-btn-hover-outline\"  >\t\t\t\t<span class=\"mkdf-btn-helper\" ><\/span>\t\t<span class=\"mkdf-btn-text\">Marcar Consulta<\/span><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n\n[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row content_width=&#8221;grid&#8221; el_class=&#8221;first-section&#8221; css=&#8221;.vc_custom_1481240302876{padding-top: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]As plantas e os animais incluem tudo o que os nossos antepassados comiam (de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"content-type":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dieta Paleo - Consulta para Alimenta\u00e7\u00e3o Paleol\u00edtica<\/title>\n<meta name=\"description\" content=\"Dieta Paleo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta Paleo - Consulta para Alimenta\u00e7\u00e3o Paleol\u00edtica\" \/>\n<meta property=\"og:description\" content=\"Dieta Paleo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/\" \/>\n<meta property=\"og:site_name\" content=\"Michelle Bond Clinic | Lisboa\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-22T11:19:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/\",\"url\":\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/\",\"name\":\"Dieta Paleo - Consulta para Alimenta\u00e7\u00e3o Paleol\u00edtica\",\"isPartOf\":{\"@id\":\"https:\/\/clientes.space\/michele-bond\/website\/#website\"},\"datePublished\":\"2017-07-20T15:21:15+00:00\",\"dateModified\":\"2023-09-22T11:19:42+00:00\",\"description\":\"Dieta Paleo\",\"breadcrumb\":{\"@id\":\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clientes.space\/michele-bond\/website\/dieta-paleo-dieta-paleolitica\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/clientes.space\/michele-bond\/website\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dieta Paleo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clientes.space\/michele-bond\/website\/#website\",\"url\":\"https:\/\/clientes.space\/michele-bond\/website\/\",\"name\":\"Michelle Bond - Holistic Health &amp; 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