{"id":5331,"date":"2020-04-21T09:15:17","date_gmt":"2020-04-21T09:15:17","guid":{"rendered":"https:\/\/clientes.space\/michele-bond\/website\/?p=5331"},"modified":"2020-05-09T14:55:35","modified_gmt":"2020-05-09T14:55:35","slug":"ingestao-de-gordura-na-sindrome-do-intestino-irritavel-2","status":"publish","type":"post","link":"https:\/\/clientes.space\/michele-bond\/website\/ingestao-de-gordura-na-sindrome-do-intestino-irritavel-2\/","title":{"rendered":"Ingest\u00e3o de gordura na s\u00edndrome do intestino irrit\u00e1vel"},"content":{"rendered":"<p>Ter rea\u00e7\u00f5es adversas \u00e0 ingest\u00e3o de alimentos gordurosos, em quem sofre da s\u00edndrome do intestino irrit\u00e1vel, podem estar atribu\u00eddos a uma resposta gastrocol\u00f4nica exagerada, maior sensibilidade gastrointestinal e \/ ou os efeitos dos lip\u00eddios na reten\u00e7\u00e3o de gases.<\/p>\n<p>\u00c9 comum os pacientes relatarem nas consultas, que refei\u00e7\u00f5es com alto teor de gordura agravam os sintomas. Entretanto n\u00e3o h\u00e1 nenhum estudo de alta qualidade que explorou a efic\u00e1cia de uma dieta baixa em gordura como forma de tratamento.<\/p>\n<p>\u00c9 importante considerar o padr\u00e3o de ingest\u00e3o de gordura. Grandes quantidades de gordura est\u00e3o a ser consumidas em uma \u00fanica refei\u00e7\u00e3o? Ou a ingest\u00e3o de gordura \u00e9 consumida gradualmente ao longo do dia? Tamb\u00e9m \u00e9 necess\u00e1rio avaliar quais s\u00e3o as fontes de gordura, se s\u00e3o gorduras adicionadas em molhos e outros produtos industrializados ou se s\u00e3o refei\u00e7\u00f5es que incluem frituras, natas e alguns tipos de sobremesas.<\/p>\n<p>Nesta situa\u00e7\u00e3o, a ingest\u00e3o de gordura tem de ser avaliada pelo profissional de sa\u00fade e deve ser restrita se houver suspeita de provocar sintomas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ter rea\u00e7\u00f5es adversas \u00e0 ingest\u00e3o de alimentos gordurosos, em quem sofre da s\u00edndrome do intestino irrit\u00e1vel, podem estar atribu\u00eddos a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":5332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[44],"tags":[371,786,787,372,264,375,265,376],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ingest\u00e3o de gordura na s\u00edndrome do intestino irrit\u00e1vel - Michelle Bond Clinic | Lisboa<\/title>\n<meta name=\"description\" content=\"Ter rea\u00e7\u00f5es adversas \u00e0 ingest\u00e3o de alimentos gordurosos, em quem sofre da s\u00edndrome do intestino irrit\u00e1vel, podem estar atribu\u00eddos a uma resposta\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clientes.space\/michele-bond\/website\/ingestao-de-gordura-na-sindrome-do-intestino-irritavel-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ingest\u00e3o de gordura na s\u00edndrome do intestino irrit\u00e1vel - Michelle Bond Clinic | Lisboa\" \/>\n<meta property=\"og:description\" content=\"Ter rea\u00e7\u00f5es adversas \u00e0 ingest\u00e3o de alimentos gordurosos, em quem sofre da s\u00edndrome do intestino irrit\u00e1vel, podem estar atribu\u00eddos a uma resposta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clientes.space\/michele-bond\/website\/ingestao-de-gordura-na-sindrome-do-intestino-irritavel-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Michelle Bond Clinic | Lisboa\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-21T09:15:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-09T14:55:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clientes.space\/michele-bond\/website\/wp-content\/uploads\/2020\/04\/Ingestao-de-gordura-na-sindrome-do-intestino-irritavel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Bond\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Bond\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clientes.space\/michele-bond\/website\/ingestao-de-gordura-na-sindrome-do-intestino-irritavel-2\/\",\"url\":\"https:\/\/clientes.space\/michele-bond\/website\/ingestao-de-gordura-na-sindrome-do-intestino-irritavel-2\/\",\"name\":\"Ingest\u00e3o de gordura na s\u00edndrome do intestino irrit\u00e1vel - 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